Mental Health Awareness Week runs from 10th to 16th May 2021

The theme this year is all about re-connecting with Nature.

There’s a lot of good research to support the role that Nature can play in protecting and supporting our mental health. 

Nature is all around us, in the garden, in a park, on a nearby beach, in the open countryside.

There are so many simple ways to bring nature into our everyday lives and give us the much-needed boost we often require.

The Team at Eco Environmental fully understand how essential it is to protect our mental health and take time out to improve it, that’s why we have teamed up with Mates in Mind a registered UK charity raising awareness, addressing the stigma of poor mental health, and promoting positive mental wellbeing across workplaces https://www.matesinmind.org/